Come as you are....
...leave even greater
...leave even greater
Poděbradská 1197/58, Praha 9
7:00 - 15:30
7:00 - 15:30
Our practices
We practice all levels of Reformer Pilates, helping you building strength, improve posture and deepen the connection within your body
- Reformer BeginnerA gentle introduction to the reformer, focusing on proper form, breathing and core control. Perfect if you are new to pilates or returning after a break.
- Reformer Beginner/IntermediateFor those comfortable with the basics and ready for more. This class introduces added resistance, longer sequences, and a bit more challenge to your balance and stability while still keeping technique and control front and center.
- Individual classOne-on-one sessions tailored entirely to you — your goals, your body, and your pace. Whether you want faster progress, extra attention to technique, or a fully personalized workout, this is Pilates built around exactly what you need.
- Reformer StretchA slower, restorative class designed to lengthen muscles, release tension, and improve mobility. Using the reformer’s support, you’ll move through deep stretches that leave your body feeling open and relaxed.
About the studio
Our practices are perfect for people of all ages and skill levels. We suggest trying group and individual practices of all styles. Our light and spacious studio creates a relaxing atmosphere, and the experienced teachers will guide you every step of the way
Meet our teachers
Each of our teachers has at least 4 years of personal practice and 2 years of teaching
- JulieReformer pilates
- LenkaReformer pilates
- KarolínaReformer pilates
- NikolReformer pilates
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Contact us
+420 776 483 725
Poděbradská 1197/58
Praha 9, 198 00
Open daily 7:00 - 15:30
Poděbradská 1197/58
Praha 9, 198 00
Open daily 7:00 - 15:30
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